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. 2017 Mar 22;47(Suppl 1):5–11. doi: 10.1007/s40279-017-0719-x

Fig. 2.

Fig. 2

Change in patellar tendon cross-sectional area (CSA) with training and nutrition. Twelve weeks of strength training resulted in a 10% increase in the tendon CSA in the placebo control group and a 15% hypertrophy in the group that performed the resistance exercise training and supplemented their training with 19.5 g of whey protein. *Significantly different than pre-training (p < 0.05);  significantly different from pre-training (p < 0.001). Data are means ± standard error of the mean

Adapted from Farup et al. [15]