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. 2017 Mar 20;7(3):e256. doi: 10.1038/nutd.2017.3

Table 3. Control group differences in outcome at 3 and 6 months, n=32 a.

Measurement time (months) Mean value
Within-group difference
P-value
  Baseline 3 6 0 –3 0–6 0–3 0–6
Clinical measures
 Weight (kg) 96.9 (7.4) 95.3 (7.7) 94.1 (7) −1.2 (1.7) −1.6 (2.1) 0.16 0.13
 BMI (kg m−2) 34.2 (2.3) 33.5 (2.4) 33.2 (2.2) −0.4 (0.6) −0.5 (0.8) 0.2 0.18
 Cholesterol (mmol l−1) 5.5 (0.6) 5.3 (0.8) 5.2 (0.7) −0.3 (0.2)* −0.3 (0.4) 0.02 0.15
  Triglycerides 1.4 (0.3) 1.3 (0.5) 1.5 (0.5) 0 (0.2) 0.1 (0.3) 0.88 0.43
  LDL 3.5 (0.5) 3.1 (0.7) 3.1 (0.6) −0.5 (0.4)** −0.4 (0.3)* <0.01 0.02
  HDL 1.4 (0.2) 1.5 (0.3) 1.5 (0.2) 0.1 (0.1) 0.1 (0.1) 0.07 0.11
  Total:HDL (ratio) 4.2 (0.5) 4.1 (1) 4.2 (0.8) −0.3 (0.4) −0.2 (0.4) 0.13 0.21
 Waist circumference (cm) 110 (5) 110 (5) 110 (5) −1 (2) 0 (3) 0.37 0.96
 Systolic BP (mm Hg) 132 (7) 131 (6) 127 (7) −1 (7) −4 (7) 0.7 0.21
 Diastolic BP (mm Hg) 78 (3) 81 (3) 78 (3) 2 (3) 0 (3) 0.13 0.99
 HbA1c (mmol mol−1) 37 (2) 39 (3) 39 (3) 2 (1)* 2 (1)** 0.01 <0.01
 Creatinine (μmol l−1) 75 (4) 73 (6) 72 (6) −1 (3) −2 (4) 0.35 0.32
 CVD RA (% 5-year risk) 12.2 (1.9) 12 (2.4) 12.2 (2.1) 0.1 (0.3) 0.2 (0.4) 0.42 0.38
               
Questionnaires
 SF-36 Physical component summary 49 (3) 50 (4) 52 (3) 0 (3) 3 (2)* 0.77 0.03
 SF-36 Mental component summary 54 (3) 55 (4) 53 (3) 0 (4) −2 (3) 0.97 0.33
 Dietary indiscretions 22 (4) 19 (3) 18 (4) −3 (4) −4 (3)* 0.1 0.01
 Exercise 47 (23) 39 (16) 36 (24) −1 (26) −9 (17) 0.93 0.26
 Food enjoyment 13 (1) 13 (1) 13 (1) 0 (1) 0 (1) 0.25 0.62
 Food cost 22 (3) 24 (5) 19 (5) 1 (6) −5 (5)* 0.84 0.03
 General self-efficacy 32 (2) 31 (3) 30 (3) −1 (2) −1 (2) 0.25 0.19
 Nutritional self-efficacy 16 (1) 14 (1) 14 (1) −2 (1)*** −2 (1)* <0.001 0.01
 Self-esteem 2.3 (0.3) 2.3 (0.3) 2.5 (0.4) 0.2 (0.3) 0.3 (0.3)* 0.16 0.04

Abbreviations: HDL, high-density lipoprotein cholesterol; LDL, low-density lipoprotein cholesterol.

a

Values are presented as means (95% CI). Paired, two-tailed t-tests were performed for within-group comparisons; ****P<0.0001, ***P<0.001, **P<0.01, *P<0.05.