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. 2017 Mar 15;56:139–148. doi: 10.1515/hukin-2017-0031

Figure 1.

Figure 1

Standardized differences in Interleukin-6 and Total antioxidant capacity post-exercise changes with 90% confidence intervals for the 15/15, 30/30, 60/60 HIIT trials.

The grey shaded area indicates the smallest worthwhile change.