Table 1.
Nutrient | SF1 | IF2 | NFC |
Energy (kcal) | 580 | 573 | 560 |
Carbohydrates (g) | 88 | 89 | 90 |
Fat (g) | 15 | 16 | 15 |
Protein (g) | 18 | 19 | 19 |
Soluble fiber (g) | 9 | 3 | 0 |
Insoluble fiber (g) | 3 | 8 | 0 |
Water (g) | 459 | 454 | 476 |
1SF: 12.0 g total fiber, 3:1 ratio of psyllium husk:cellulose. 2IF: 11.4 g total fiber, 1:3 psyllium husk:cellulose.