Table 1.
Baseline characteristics of participants (n=51).
| Characteristics | n (%) | Mean (SD) | |
| Sex |
|
|
|
|
|
Men | 9 (18) |
|
|
|
Women | 42 (82) |
|
| Age, years |
|
48.1 (9.2) | |
| Educational level (n=45) |
|
|
|
|
|
Low or medium | 14 (31) |
|
|
|
High | 31 (69) |
|
| Insufficient physical activitya (n=42) | 31 (74) |
|
|
| Weight, kg |
|
96.3 (16.9) | |
| Waist circumference, cm |
|
|
|
|
|
Men |
|
124.3 (14.59) |
|
|
Women |
|
109.7 (10.8) |
| Body mass index, kg/m2 |
|
32.7 (5.1) | |
|
|
25-30 | 15 (29) | 27.2 (0.9) |
|
|
≥30 | 36 (71) | 35 (4.4) |
| Work |
|
|
|
|
|
Hours/week |
|
30.8 (7.1) |
|
|
Shift workb | 10 (20) |
|
aDefined as no adherence to the Dutch guideline at baseline.
bEvening or night shifts.