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. 2017 Apr 1;6(2):75–86. doi: 10.1089/g4h.2016.0066

Table 11.

Recipe Selections Each Episode

Episode no. Recipe name Brief description Focus n %
1 Recipe 1 (n = 389) Razzle Dazzle Juicy Delight Fruit juice mixed with frozen fruit juice ice cubes 100% fruit juice 389 100.0
2 Recipe 2 (n = 384) On-the-Run Trail Mix Trail mix with dried fruit, cereal, and pretzels Fruit 94 24.5
    Fantastic Fruit and Chocolate Chocolate-dipped fruit Fruit 290 75.5
3 Recipe 3 (n = 380) Fiery's Black Bean Burrito Bean-filled burrito with corn, cheese, and salsa Vegetable 219 57.6
    M.I.C.H.A.E.L.'S Veggie Wrap Vegetable-filled tortilla wrap Vegetable 161 42.4
4 Recipe 4 (n = 378) Fivealot's Famous Fruit Salad Apple, banana, orange, and raisin salad Fruit 225 59.5
    King Brocwell's Stuffed Potatoes Vegetable-stuffed potato Vegetable 153 40.5
5 Recipe 5 (n = 374) Fiery's Bean Dip Bean and salsa dip Vegetable 193 51.6
    Knight Julie's Veggie Snack Raw vegetables with low-fat salad dressing Vegetable 181 48.4
6 Recipe 6 (n = 373) Royal Smoothie Fruit smoothie with strawberries and banana Fruit 249 66.8
    Squire's Strawberry Split Yogurt with strawberries, bananas, and almonds Fruit 124 33.2
7 Recipe 7 (n = 368) Power Pudding Dip Pudding dip served with fruit Fruit 238 64.7
    Wizard's Magic Pocket Vegetable-filled pita pocket Vegetable 130 35.3
8 Recipe 8 (n = 368) Celebration Sundae Fruit dessert with yogurt and granola Fruit 285 77.5
    Chef Supremo's Cinnamon Carrots Carrots with a cinnamon sauce Vegetable 83 22.6
9 Recipe 9 (n = 365) Queen Nutritia's Dip Fruit and peanut butter dip Fruit 247 67.7
    Platinum Sweet Potatoes Sweet potato and marshmallow mixture Vegetable 118 32.3
10 Recipe 10 (n = 362) Moledred's Ice Pops Frozen fruit juice popsicles 100% fruit juice 237 65.5
    Knight Alex's Banana Pops Frozen banana popsicle Fruit 90 24.9
    Golden Knight Burrito Vegetable-filled burrito Vegetable 35 9.7