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. Author manuscript; available in PMC: 2018 Jun 1.
Published in final edited form as: J Behav Med. 2016 Oct 20;40(3):445–457. doi: 10.1007/s10865-016-9808-9

Table 4. Summary of the acute bi-directional associations between affect, physical feeling states, and physical activity.

Feeling States Predicting Subsequent Physical Activity
MVPA 15-Minute1 MVPA 30-Minute1 LPA 15-Minute LPA 30-Minute
Positive Affect WP Association + n.s. n.s. n.s.
BP Association n.s n.s n.s. n.s.
Negative Affect WP Association - n.s + +
BP Association + n.s n.s. n.s.
Energy WP Association n.s + + +
BP Association n.s n.s + +
Fatigue WP Association - n.s n.s. n.s.
BP Association n.s n.s n.s. n.s.
Physical Activity Predicting Subsequent Feeling States
Positive Affect Negative Affect Energy Fatigue
MVPA 15-Minute WP Association n.s n.s + n.s
BP Association n.s n.s n.s n.s
MVPA 30-Minute WP Association n.s n.s + n.s
BP Association n.s n.s n.s n.s
LPA 15-Minute WP Association n.s + + -
BP Association n.s n.s n.s n.s
LPA 30-Minute WP Association n.s + + -
BP Association n.s n.s n.s n.s

Note: WP = within-person, BP = between-person, MVPA = moderate-to-vigorous physical activity, LPA = light physical activity, n.s. = no significant association, + = significant positive association, - = significant negative association.

1

Only included occasions when non-zero MVPA minutes were spent within the corresponding time window.