Table 3.
Outcome measure | Baseline | Post-intervention | Pre- and post-intervention | Follow-up | Pre-intervention follow-up | ||||
---|---|---|---|---|---|---|---|---|---|
Experiment group (n = 56) | WLC (n = 63) | Experiment group (n = 56) | WLC (n = 63) | Experiment group (n = 37) | |||||
M ± SD | M ± SD | M ± SD | M ± SD | p value | Effect size | M ± SD | p value | Effect size | |
FFQM global sum Non-reactivity Observing Acting with awareness Describing Non-judging |
118.4 ± 23.1 17.6 ± 5.1 24.1 ± 6.0 23.2 ± 7.1 26.5 ± 7.5 26.9 ± 7.2 |
122.9 ± 18.8 19.8 ± 4.7 25.6 ± 5.7 24.1 ± 6.3 27.6 ± 5.7 25.9 ± 7.0 |
134.8 ± 18.5 22.2 ± 4.2 27.6 ± 5.7 26.4 ± 5.3 28.5 ± 6.6 30.0 ± 6.3 |
120.4 ± 20.2 19.3 ± 4.1 25.4 ± 6.2 23.4 ± 7.2 26.9 ± 6.4 25.3 ± 6.5 |
0.001 0.001 0.001 0.001 0.001 0.001 |
0.94 1.1 0.63 0.60 0.42 0.55 |
136.1 ± 20.4 22.3 ± 4.7 27.8 ± 5.0 27.3 ± 5.7 29.6 ± 6.7 29.1 ± 6.5 |
0.001 0.001 0.001 0.001 0.001 0.005 |
0.97 0.87 0.68 0.82 0.50 0.56 |
SCS-SF global sum Self-Kindness Self-Judgment Common Humanity Isolation Mindfulness Over-identification |
32.7 ± 9.4 5.4 ± 1.7 6.0 ± 2.4 5.8 ± 2.0 7.1 ± 2.3 6.4 ± 2.0 7.9 ± 1.9 |
34.8 ± 8.1 5.4 ± 1.5 5.8 ± 1.9 6.3 ± 1.9 6.9 ± 2.1 7.3 ± 1.8 7.5 ± 2.0 |
38.6 ± 7.8 6.2 ± 1.6 4.7 ± 2.0 6.9 ± 1.7 6.3 ± 2.0 7.1 ± 1.6 6.6 ± 2.0 |
33.8 ± 8.9 5.7 ± 2.0 6.0 ± 2.2 6.1 ± 2.0 7.0 ± 2.1 6.9 ± 1.9 7.8 ± 2.0 |
0.001 0.048 0.001 0.001 0.003 0.002 0.001 |
0.80 0.30 0.70 0.68 0.42 0.61 0.80 |
38.4 ± 3.6 6.4 ± 1.6 7.1 ± 1.8 7.0 ± 1.7 5.6 ± 2.3 7.3 ± 1.6 5.5 ± 2.1 |
0.001 0.001 0.079 0.001 0.012 0.009 0.001 |
1.0 0.63 −0.50 0.72 0.75 0.49 1.2 |
PSS | 33.0 ± 6.7 | 32.9 ± 7.1 | 28.8 ± 6.8 | 33.4 ± 7.8 | 0.002 | 0.66 | 28.6 ± 8.2 | 0.002 | 0.66 |
*p < 0.05