Table 2.

State of change (SoC), pre-post intervention, daily statistics visualization, percentage of goal achievement (10 K steps per day) in the last 3 weeks of intervention, difference of total deviations from healthy diet in week 1 and week 6 by participants (n=6).

Participant	SoC pre-post intervention	Daily statistics visualization	% of physical activity goal achievement–last 3 weeks of intervention	Difference of total deviations from healthy diet in week 1 and week 6
P1	Maintenance	62	121	0
P2	Contemplation-action	9	133	2
P3	Contemplation-action	9	74	0
P4	Contemplation-action	195	138	1
P5	Maintenance	18	101	−1
P6	Contemplation-action	0	113	−5