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. 2017 May 15;9:135–149. doi: 10.2147/NSS.S125992

Table 1.

Summary of reviewed studies for sleep and cognitive development

Study Country Design Sleep variable Method of sleep assessment Dependent variables Subjects Control group Sleep measured at age Key findings
Bernier et al37 Canada Longitudinal association study 24-hour sleep cycle Sleep logs Primary outcome: WPPSI (48 months)
Additional outcome: battery of executive functioning tasks (24 months) and general cognitive ability measured with Mental Development Index of Bayley Scales of Infant Development (12 months)
65 None 12 months Higher proportions of night sleep at 12 months predict better executive functioning in terms of WPPSI Matrix Reasoning at 48 months
No association between total sleep duration and general cognitive ability
Bernier et al38 Canada Longitudinal association study Daytime and nighttime sleep patterns Sleep logs Primary outcome: executive functioning, measured with working memory task (18 months), and working memory, inhibitory control, and set shifting (26 months)
Other outcomes: general cognitive ability measured with Mental Development Index of Bayley Scales of Infant Development
60 None 12–13 and 18 months Higher proportions of night sleep (out of total sleep) at 12–13 and 18 months predicted better executive functioning at 18 and 26 months
Gibson et al35 New Zealand Cross-sectional association study Sleep efficiency and 24-hour sleep cycle Actigraphy, sleep logs, Brief Infant Sleep Questionnaire Primary outcome: general cognitive development measured with the Ages and Stages Questionnaire and BMI
Additional outcomes: motor development measured with Ages and Stages Questionnaire
52 None 11–13 months Sleep efficiency and longer proportions of night sleep were significantly associated with better cognitive problem-solving skills
Gómez et al26 USA Cross-sectional experimental study Daytime nap Actigraphy and sleep logs Primary outcome: language learning by general grammatical patterns of artificial language by recording looking behavior 16 (nap) 16: nap control and 16: no-nap control 15 months Infants who napped had enhanced abstraction of grammatical relations on test trial at a 4-hour delay test
Horváth et al28 UK Cross-sectional experimental study Daytime nap Actiwatch Language learning task of familiar and novel object–pseudoword pairs (by measuring looking behavior) 14 (nap) 17 (no-nap) 16 months Infants who napped after training task had better object–word pair learning in test trial than children who did not nap
Hupbach et al27 USA Cross-sectional experimental study Daytime nap Actigraphy and sleep logs Language learning by general grammatical patterns of artificial language by recording looking behavior 24 (nap) 24 (no-nap) 15 months Infants who napped within 4 hours after training trial had enhanced abstraction of grammatical relations on test trial after 24 hours, in comparison to those who did not nap within 4 hours after training trial
Lukowski and Milojevich33 USA Cross-sectional association study Daytime and nighttime sleep patterns and sleep–wake behaviors Brief Infant Sleep Questionnaire Declarative memory and generalization measured with an elicited imitation task 25 None 10 months Daytime naps predicted immediate recall and generalization
Percentage of night sleep does not predict immediate recall or generalization
Delayed recall was not predicted by sleep patterns or sleep behavior
Scher34 Israel Cross-sectional association study Sleep efficiency and sleep–wake behaviors Actigraphy, sleep logs, and Sleep Questionnaire Primary outcome: general cognition measured with the Mental Development Index of the Bayley Scales of Infant Development 50 None 10 months Better sleep efficiency predicted higher Mental Development Index scores
Additional outcome: psychomotor developmental index of the Bayley Scales of Infant Development Greater night awakenings and activity in sleep predicted lower Mental Development Index scores
Seehagen et al25 Germany Cross-sectional experimental study Daytime nap Actigraphy Declarative memory measured with a deferred imitation paradigm Experiment 1/experiment 2 Infants who napped after learning had better memory consolidation compared to children in the baseline condition (who were not trained on the object–action pairings) both after 4- and 24-hour delay
40/32 (nap) 40/32: baseline and 40/32: no-nap 6 months (n = 60/48)
12 months (n= 60/48) and age-matched control group
Infants who napped after learning had better memory consolidation compared to children who did not nap after 24-hour delay

Abbreviations: WPPSI, Wechsler Preschool and Primary Scale of Intelligence; BMI, body mass index.