Table 4.

Cohen’s d effect sizes and standard interpretations, N = 48

Measure	Baseline-post	Cohen’s standard	Baseline-follow-up	Cohen’s standard
DASS-depression	.31	Small	.34	Medium
DASS-anxiety	.28	Small	.55	Medium
DASS-stress	.63	Large	.75	Large
DASS-total	.44	Medium	.59	Medium
FS	.20	Small	.31	Medium