Table 2.
Minerals | Traditional cooking mean ± SD | Sous‐vide mean ± SD | Δ Change | CI (95%) low | CI (95%) high |
---|---|---|---|---|---|
Magnesium (mg) | 30.22 ± 1.01 | 47.12 ± .95 | 16.90 | 14.68 | 19.12 |
Potassium (mg) | 268.5 ± 3.05 | 254.75 ± 3.71 | −13.75 | −21.45 | −6.05 |
Iron (mg) | 1.22 ± 0.01 | 4.27 ± 0.09 | 3.05 | 2.9 | 3.2 |
Zinc (mg) | 8.85 ± 0.17 | 172.42 ± 3.22 | 163.57 | 158.4 | 168.74 |
Copper (mg) | 0.00 ± 0.00 | 57.12 ± 1.23 | 57.12 | 55.15 | 59.09 |