Table 3.
Minerals | Traditional cooking mean ± SD | Sous‐vide mean ± SD | Δ Change | CI low | CI high |
---|---|---|---|---|---|
Magnesium (mg) | 43.92 ± 1.02 | 82.82 ± 2.07 | 38.90 | 35.2 | 42.6 |
Potassium (mg) | 143.25 ± 3.92 | 182.35 ± 2.56 | 39.10 | 31.6 | 46.6 |
Iron (mg) | 11.72 ± 0.25 | 5.92 ± 0.23 | −5.80 | −6.34 | −5.26 |
Zinc (mg) | 68.10 ± 1.95 | 430.25 ± 8.10 | 362.15 | 348.79 | 375.51 |
Copper (mg) | 25.10 ± 0.64 | 97.20 ± 2.04 | 72.10 | 68.67 | 75.53 |