Table 4.
Minerals | Traditional cooking mean ± SD | Sous‐vide mean ± SD | Δ Change | CI 95% low | CI 95% high |
---|---|---|---|---|---|
Magnesium (mg) | 49.07 ± 0.88 | 37.12 ± 0.97 | −11.95 | −14.05 | −9.85 |
Potassium (mg) | 39.82 ± 0.86 | 71.47 ± 1.82 | 31.65 | 28.42 | 34.88 |
Iron (mg) | 2.10 ± 0.04 | 3.60 ± 0.12 | 1.50 | 1.3 | 1.7 |
Zinc (mg) | – | – | – | – | |
Copper (mg) | 43.07 ± 0.97 | 59.20 ± 1.26 | 16.13 | 13.58 | 18.68 |