TABLE 4.
Adherence From Baseline to 6-Months in the YES Exercise Intervention (N = 37)
Baseline to 6 months | |
---|---|
Min/wk of moderate-intensity aerobic activity | |
Mean SD | 122.8 ± 52.4 |
Range | 0–216 |
% of goal | 81 |
% of Subjects adhering to | |
≥150 min/wk (100%) | 33% |
≥120 min/wk (80%) | 56% |
≥90 min/wk (60%) | 75% |
≥60 min/wk (40%) | 89% |
≥30 min/wk (20%) | 94% |
< 30 min/wk (0%) | 100% |