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| Control (n=10) | Plyometric training (n=10) | |
|---|---|---|
| Age (years) | 19.5 ± 1.4 | 19.4 ± 1.3 |
| Height (cm) | 165.1 ± 5.8 | 161.1 ± 9.6 |
| Body mass (kg) | 62.5 ± 8.8 | 59.8 ± 8.7 |
| BMI (kg.m−2) | 23.5 ± 2.7 | 22.1 ± 0.9 |
| Body fat (%) | 16.5 ± 1.8 | 15.1 ± 3.2 * |
| WHR | 0.44 ± 0.0 | 0.44 ± 0.1 |
Data expressed as mean and (±) SD. BMI: body mass index; WHR: waist-to-height ratio; *Statistical difference (p<0.05)
