Table 4. Matrix correlation between baseline and post intervention values of body fat, horizontal jump (power) and flexibility of the experimental group.

		Baseline		Post intervention
		Power	Flexibility	Body fat	Power	Flexibility
Baseline	Body fat	–0.3	–0.6 *	0.9 *	–0.7 *	–0.8 *
	Power	-	0.2	–0.2	0.7 *	0.2
	Flexibility	-	-	–0.7 *	0.6 *	0.9 *
Post intervention	Body fat	-	-	-	–0.7 *	–0.8 *
	Power	-	-	-	-	0.7 *

Data expressed as Pearson’s coefficient r (p value). *Significant correlation (p≤0.05).