Skip to main content
. 2017 Jan 17;112(6):892–899. doi: 10.1038/ajg.2016.574

Table 3. Lifestyle modifications used to manage symptoms of irritable bowel syndrome.

Positive response to “Which, if any, Individuals, N (%)
of the following things do you do in your day-to-day life in order to manage your (IBS/stomach problems)?” Diagnosed with IBS-D (n=1,094) Undiagnosed (n=830)
Avoid foods that I think will upset my stomach 799 (73)a 506 (61)
Always know where bathrooms are located 733 (67)a 407 (49)
Keep OTC medications or supplements handy at all times 569 (52)a 374 (45)
Avoid stressful situations 350 (32)a 199 (24)
Always stay near a bathroom 350 (32)a 183 (22)
Carry wipes when you're on the go 252 (23)a 133 (16)
Avoid drinking alcohol 219 (20)a 133 (16)
Put off or avoid intimacy with a partner 197 (18)a 116 (14)
Wear different clothes such as oversized, looser, or dark-colored items 186 (17) 116 (14)
Carry an extra set of clothing 142 (13)a 66 (8)
Avoid exercise 44 (4) 25 (3)
Other 55 (5)a 17 (2)
None of the above 44 (4) 83 (10)b
Current lifestyle adjustments, mean 3.7 2.9

IBS, irritable bowel syndrome; IBS-D, diarrhea-predominant irritable bowel syndrome; OTC, over the counter.

a

P<0.05 vs. undiagnosed.

b

P<0.05 vs. diagnosed.