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. 2016 Dec 29;5:e47. doi: 10.1017/jns.2016.41

Table 1.

Flavonoids, their classes and rich dietary sources

Serial no. Flavonoid Class Dietary sources References
1 Quercetin Flavonols Vegetables, fruits and beverages, spices, soups, fruit juices Hertog et al.(26); Justesen & Knuthsen(27); Stewart et al.(28); Zheng & Wang(29)
2 Rutin Flavonols Green tea, grape seeds, red pepper, apple, citrus fruits, berries, peaches Atanassova & Bagdassarian(30); Gudrais(31); Chang et al.(32); Malagutti et al.(33)
3 Macluraxanthone Xanthones Maclura tinctoria (Hedge apple), Dyer's mulberry Khan et al.(34)
4 Genistein Isoflavone Fats, oils, beef, red clover, soyabeans, psoralea, lupin, fava beans, kudzu, psoralea Thompson et al.(35); Umpress et al.(36); Krenn et al.(37); Coward et al.(38); Kaufman et al.(39)
5 Scopoletin Coumarin Vinegar, dandelion coffee Gálvez et al.(40)
6 Daidzein Isoflavone Soyabeans, tofu Zhang et al.(41)
7 Taxifolin Flavanonol Vinegar Cerezoa et al.(42)
8 Naringenin Flavanone Grapes Felgines et al.(43)
9 Abyssinones Flavanone French bean seeds Rathmell & Bendall(44); Cruickshank et al.(45)
10 Rutin Flavonol Citrus fruits, apple, berries, peaches Cruickshank et al.(45); Chang et al.(32)
11 Eriodictyol Flavanone Lemons, rosehips Hvattum(46)
12 Fisetin Flavonol Strawberries, apples, persimmons, onions, cucumbers Sahu et al.(47)
13 Theaflavin Catechins Tea leaves, black tea, oolong tea Leung et al.(48)
14 Peonidin Anthocyanidin Cranberries, blueberries, plums, grapes, cherries, sweet potatoes Truong et al.(49)
15 Diosmetin Flavone Vetch Andreeva et al.(50)
16 Tricin Flavone Rice bran Cai et al.(51)
17 Biochanin Isoflavone Red clover, soya, alfalfa sprouts, peanuts, chickpeas (Cicer arietinum), other legumes Medjakovic & Jungbauer(52)
18 Hesperidin Flavanone Bitter orange, petit grain, orange, orange juice, lemon, lime National Agricultural Library(53); Khan et al.(34)
19 Epicatechin Flavan-3-ols Milk, chocolate, commercial, reduced fat Arts et al.(54)
20 Myricetin Flavonols Vegetables, fruits, nuts, berries, tea, red wine Ross & Kasum(55); Basli et al.(56)
21 Taxifolin Flavanonol Citrus fruits Grayer & Veitch(57); Kawaii et al.(58)
22 Kaempferol Flavonols Apples, grapes, tomatoes, green tea, potatoes, onions, broccoli, Brussels sprouts, squash, cucumbers, lettuce, green beans, peaches, blackberries, raspberries, spinach Calderon-Montaño et al.(59); Liu(60); Kim & Choi(61)
23 Luteolin Flavones Celery, broccoli, green pepper, parsley, thyme, dandelion, perilla, chamomile tea, carrots, olive oil, peppermint, rosemary, navel oranges, oregano Kayoko et al.(62); López-Lázaro(63)
24 Apigenin Flavones Milk, chocolate, commercial, reduced fat Hertog et al.(26)