Table 4.
Illustrates the course of ankle dorsiflexion ROM changes on the dominant and non-dominant limb during the intervention session.
| Part | Dominant limb | Non-dominant limb | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| INTpre | Roll 1 | Roll 2 | INTpost | INTpost10 | Δ(%) pre-post |
Δ(%) pre-INTpost10 | INTpre | Roll 1 | Roll 2 | INTpost | INTpost10 | Δ(%) pre-post |
Δ(%) pre-INTpost10 | |
| 1 | 16.5 | 14.5 | 15.5 | -12.1 | -6.1 | 16.5 | 14.5 | 16.0 | 16.0 | 16.5 | 0.0 | 3.1 | 16.0 | 16.0 |
| 2 | 10.0 | 10.0 | 10.0 | 0.0 | 0.0 | 10.0 | 10.0 | 10.0 | 11.0 | 11.0 | 10.0 | 10.0 | 10.0 | 11.0 |
| 3 | 11.0 | 11.0 | 10.5 | 0.0 | -4.5 | 11.0 | 11.0 | 12.0 | 13.0 | 13.0 | 8.3 | 8.3 | 12.0 | 13.0 |
| 4 | 10.0 | 10.5 | 11.5 | 5.0 | 15.0 | 10.0 | 10.5 | 12.0 | 12.0 | 11.5 | 0.0 | -4.2 | 12.0 | 12.0 |
| 5 | 17.0 | 17.5 | 18.0 | 2.9 | 5.9 | 17.0 | 17.5 | 19.5 | 20.0 | 20.0 | 2.6 | 2.6 | 19.5 | 20.0 |
| 6 | 11.5 | 12.0 | 11.5 | 4.3 | 0.0 | 11.5 | 12.0 | 11.0 | 10.5 | 11.0 | -4.5 | 0.0 | 11.0 | 10.5 |
| 7 | 14.0 | 13.0 | 13.0 | -7.1 | -7.1 | 14.0 | 13.0 | 12.5 | 12.5 | 12.5 | 0.0 | 0.0 | 12.5 | 12.5 |
| 8 | 12.0 | 13.5 | 13.0 | 12.5 | 8.3 | 12.0 | 13.5 | 15.0 | 15.5 | 15.5 | 3.3 | 3.3 | 15.0 | 15.5 |
| 9 | 7.0 | 8.0 | 8.0 | 14.3 | 14.3 | 7.0 | 8.0 | 9.5 | 10.5 | 9.5 | 10.5 | 0.0 | 9.5 | 10.5 |
| 10 | 10.0 | 9.0 | 10.0 | -10.0 | 0.0 | 10.0 | 9.0 | 9.5 | 10.5 | 11.5 | 10.5 | 21.1 | 9.5 | 10.5 |
| 11 | 18.0 | 19.0 | 19.0 | 5.6 | 5.6 | 18.0 | 19.0 | 19.0 | 20.0 | 19.0 | 5.3 | 0.0 | 19.0 | 20.0 |
| 12 | 6.5 | 8.5 | 8.5 | 30.8 | 30.8 | 6.5 | 8.5 | 7.0 | 7.0 | 7.0 | 0.0 | 0.0 | 7.0 | 7.0 |
| Mean | 12.1 | 11.7 | 13.0 | 3.8 | 5.2 | 12.1 | 11.7 | 12.8 | 14.1 | 13.5 | 3.8 | 3.7 | 12.8 | 14.1 |
| SD | 3.6 | 3.6 | 4.2 | 11.7 | 10.9 | 3.6 | 3.6 | 3.8 | 4.8 | 5.1 | 5.1 | 6.7 | 3.8 | 4.8 |
Part = Participant, INTpre = pre-test prior to intervention, INTpost = post-test, INTpost10 = post-test 10 min after the intervention, SD = standard deviation