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. Author manuscript; available in PMC: 2019 Nov 1.
Published in final edited form as: Behav Sleep Med. 2016 Dec 9;16(6):569–586. doi: 10.1080/15402002.2016.1253013

Table 1.

Age differences in mean (sd) or frequency (%) for demographic and health characteristics, physical activity, sleep, and cognitive performance. METs were limited to minutes awake. MMSE reflects score using the backwards spelling of the word “world”).

Young Older Difference t(110) p
N 59 53
Age 23.05 (2.42) 62.68 (6.08) 46.17 <0.001
Education 16.09 (1.65) 15.22 (3.05) 1.90 0.06
N Female 38 (64.4%) 36 (67.9%) 0.38 0.689
N African American/Black 7 (11.9%) 14 (26.4%)
N Asian 3 (5.1%) 0
N Caucasian/White 48 (81.4%) 39 (73.6%)
N Pacific Islander 1 (1.7%) 0
MMSE 29.58 (0.70) 28.89 (1.03) 4.18 <0.001
Geriatric Mood Scale 2.04 (2.29) 1.50 (2.25) 1.19 0.237
BMI 24.91 (6.07) 29.07 (5.85) 3.68 <0.001
N Smoker 4 (6.8%) 14 (26.4%) 2.91 0.004
Self-report sleep apnea 0 8 (15%) 3.44 0.001
METs 1.87 (0.34) 1.51 (0.32) 5.65 <0.001
Sleep Efficiency 0.83 (0.07) 0.82 (0.09) 0.47 0.643
Total sleep time (mins) 382.51 (59.80) 355.83 (67.76) 2.21 0.029
Working Memory 0.12 (0.45) −0.13 (0.57) 2.60 0.010
Switching 0.29 (0.60) −0.32 (0.628) 5.32 <0.001
Inhibition 0.12 (0.49) −0.12 (0.47) 2.65 0.009
Verbal Ability & Fluency 0.20 (0.63) −0.22 (0.77) 3.13 0.002
Memory Recall 0.36 (0.86) −0.40 (1.00) 4.26 <0.001
Processing Speed 0.50 (0.55) −0.56 (0.74) 8.71 <0.001