Table 4.
Baseline values and changes of ASMM, isokinetic leg and hip extensor strength, and total body fat-rate in the study groups.∗p < 0.05; ∗∗p < 0.01; ∗∗∗p < 0.001; n.s.: nonsignificant.
| HIT MV (95%-CI) |
HIT&P MV (95% CI) |
HVHIT MV (95% CI) |
CG MV (95% CI) |
p | |
|---|---|---|---|---|---|
| Appendicular skeletal muscle mass (ASMM) [kg/g] | |||||
| Baseline | 31.24 (30.0–32.4) | 31.22 (29.9–32.6) | 30.19 (28.9–31.5) | 30.17 (29.0–31.4) | 0.44 |
| Difference | 200 (−29–429)n.s. | 797 (557–1037)∗∗∗ | 581 (299–862)∗∗∗ | 15 (−219–249)n.s. | 0.001 |
|
| |||||
| Isokinetic leg and hip extensor strength [N] | |||||
| Baseline | 3239 (3027–3481) | 3323 (3145–3501) | 3315 (3153–3519) | 3288 (3101–3475) | 0.61 |
| Difference | 446 (253–637)∗∗∗ | 418 (279–555)∗∗∗ | 334 (239–429)∗∗∗ | 27 (−56–111)n.s. | 0.001 |
|
| |||||
| Total body fat [%] | |||||
| Baseline | 25.61 (24.0–27.3) | 25.00 (23.5–26.6) | 24.97 (22.7–26.9) | 24.9 (23.1–27.1) | 0.51 |
| Difference | −1.20 (−.75–1.67)∗∗∗ | −.44 (.05–.90)n.s. | −.86 (−.31–1.40)∗∗ | 0.06 (.50–.39)n.s. | 0.001 |