Skip to main content
. 2017 May 15;9(5):e1249. doi: 10.7759/cureus.1249

Table 6. Nutrient energy density levels of diet in the State of Qatar by household (2012-2013).

Parameters (per 1000 kcal) Recommended level*   Qatari   Non-Qatari   Total  
Carbohydrates (g) 140-190   133.4 131.8 132.6  
Proteins (g) 20-25   27.4 30.8 29.2  
Fats (g) 16-39   39.4 39.4 39.2  
Fiber (g) 8-20 1.7 2.0 2.0  
Vitamin C (mg) 25-30 34.9 46.6 32.5  
Vitamin A (ug) 350-500 294.3 356.4 302.3  
Iron (mg) 3.5-5.5   4.5 5.2 4.6  
Calcium (mg) 250-400 203.6 259.2 227.0  
Sodium (mg) (as Na Cl)   < 2.5 g 1146.4 = 2.9 g salt NaCl 1818.5 = 4.6 g salt NaCl 1299.8 = 3.3 g salt NaCl
*WHO, 1998 [16]