Table 3.

Amount of time that was spent doing physical activity during the climbing training sessions

	Total duration	Physical activity	Very vigorous	Vigorous	Moderate	Light	Sedentary
All (N = 17)	02:32:42	01:45:32	00:00:04	00:14:39	01:30:49	00:46:42	00:00:28
CP (N = 11)	02:33:38	01:45:27	00:00:05	00:14:27	01:30:55	00:48:00	00:00:11
TD (N = 6)	02:31:00	01:45:40	00:00:00	00:15:00	01:30:40	00:44:20	00:01:00

Estimates of duration of physical activity based on measures from the SenseWear armband, all number indicates average duration (hh:mm:ss) of estimated physical activity. The total duration indicates how long time the participants wore the armband. All participants wore the armband at one of the climbing days