Table 1.

Writing prompts as well as meditation and relaxation exercises for the RAP intervention

Session	Writing Prompt	Meditation and Relaxation
1	In what ways have things gotten better for you since this experience? (Positive Reappraisal)	Breathing Retraining (Antoni, Ironson, & Schneiderman, 2007)
2	What personal strengths or relationships with others help you to cope with this experience? (Strengths)	Breath Meditation (Bowen, Chawla, & Marlatt, 2011)
3	What aspects of this experience are still unfinished for you? (Cognitive Processing)	Capitalizing on Positive Events (Moskowitz et al., 2012)
4	How might it help to forgive yourself or someone else for aspects of this experience? (Forgiveness)	Lake Imagery (Antoni et al., 2007)
5	What will you take away from this experience to remind you to live each day to the fullest? (Benefit Finding)	Mountain Meditation (Bowen et al., 2011)
6	What makes you feel hopeful or optimistic about the future? (Positive Affect & Optimism)	Lovingkindness Meditation (Bowen et al., 2011)
7	What makes you feel happy and satisfied in life? (Positive Affect & Discovery of Meaning)	Mountain Meditation (Bowen et al., 2011)