Skip to main content

View full-text article in PMC

. 2017 May 1;11(5):KC01–KC05. doi: 10.7860/JCDR/2017/26517.9833

Table/Fig-4:

Results of RM-ANOVA for all the psychological variables in the yoga group (n=40) and the WLC group (n=40).

Psychological variables	Group	Pre M ± SD	Post M± SD	% change	Within group		Between group		Group x Time
Psychological variables	Group	Pre M ± SD	Post M± SD	% change	Diff	p-value	pre vs pre	post vs post	Group x Time
Self-compassion	Yoga	3.03± 0.46	3.19± 0.28	5%	0.16	0.016^*	0.18	0.01	0.037^*
Self-compassion	WLC	3.22± 0.46	3.18± 0.40	-1%	-0.04	0.599	0.18	0.01	0.037^*
Satisfaction with life	Yoga	21.60± 5.02	22.40± 5.29	4%	0.80	0.232	0.75	0.40	0.711
Satisfaction with life	WLC	22.35± 5.07	22.80± 4.78	2%	0.45	0.500	0.75	0.40	0.711
Mindfulness	Yoga	37.09± 3.74	39.46± 4.97	6%	2.37	0.005^*	1.18	2.68	0.001^**
Mindfulness	WLC	38.28± 4.92	36.78± 5.64	-4%	-1.5	0.073	1.18	2.68	0.001^**
Resilience	Yoga	23.20± 5.83	23.68± 5.92	2%	0.48	0.633	1.13	0.73	0.196
Resilience	WLC	24.33± 6.05	22.95± 5.47	-6%	-1.38	0.176	1.13	0.73	0.196
Empathy	Yoga	97.50± 13.02	93.37± 14.50	-4%	-4.13	0.074	3.45	3.87	0.895
Empathy	WLC	94.05± 12.89	89.50± 11.60	-5%	-4.55	0.049^*	3.45	3.87	0.895
Stress	Yoga	20.80± 4.10	19.33± 3.69	7%	1.47	0.059	0.80	1.22	0.066
Stress	WLC	20.00± 4.11	20.55± 3.34	-3%	-0.55	0.474	0.80	1.22	0.066

^*

significant at the 0.05 level

^**

significant at the 0.01 level