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Means and standard deviations of depression and rumination scores at pre- and post-assessment in the mindfulness (n = 36) and stress reduction groups (n = 29).
| Mindfulness | Stress reduction | |||
|---|---|---|---|---|
| Pre | Post | Pre | Post | |
| BDI-II | 27.4 (7.1) | 9.8 (6.3)*** | 28.9 (6.9) | 19.4 (9.3)*** |
| RRSQ | 57.2 (11.4) | 48.8 (11.9)*** | 56.9 (11.2) | 54.1 (14.2) ns. |
Note. BDI-II, Beck Depression Inventory II; RRSQ, Ruminative Response Style Questionnaire. ***p < 0.001, ns., not significant.
