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. 2017 Jun 29;12(6):e0180152. doi: 10.1371/journal.pone.0180152

Table 1. Inferences for the re-WU interventions on players’ performance measures.

Variables Groups Group comparison outcomes as:
Mean changes (%; ±90%CL)
% Chances (harmful/trivial/beneficial)
Practical inferences
Plyometric Rcod Eccentric
CMJ Control 3.8; ±1.8 3.5; ±2.6 -1.8; ±2.7
0/10/90 0/25/75 35/65/1
likely beneficial likely beneficial possibly harmful
Plyometric - -0.3; ±2.0 -5.3; ±2.2
- 6/92/2 99/1/0
- likely trivial very likely harmful
Rcod - - -5.1; ±2.1
- - 98/2/0
- - very likely harmful
AJ Control 4.8; ±1.9 3.1; ±2.9 3.2; ±3.1
0/1/99 0/31/69 0/30/70
very likely beneficial possibly beneficial possibly beneficial
Plyometric - -1.6; ±2.7 -1.5; ±3.3
- 38/61/1 36/61/1
- possibly harmful possibly harmful
Rcod - - 0.1; ±4.2
- - 15/67/18
- - possibly trivial
Sprint 10-meters Control -2.9; ±1.3 -2.3; ±1.4 0.1; ±1.3
0/1/99 0/6/94 15/76/9
-very likely beneficial likely beneficial likely trivial
Plyometric - 0.7; ±2.0 3.2; ±2.0
- 40/53/7 96/4/0
- possibly harmful very likely harmful
Rcod - - 2.5; ±1.8
- - likely harmful
- - likely harmful
Sprint 20-meters Control -3.4; ±1.0 -2.8; ±1.1 -0.5; ±1.0
0/0/100 0/0/100 3/64/33
most likely beneficial most likely beneficial unclear
Plyometric - 0.7; ±1.6 3.0; ±1.5
- 42/52/6 99/1/0
- possibly harmful very likely harmful
Rcod - - 2.4; ±1.2
- - 98/2/0
- - very likely harmful

Note: 90% CL = 90% confidence limits. CMJ = counter movement jump. AJ = Abalakov jump.