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. Author manuscript; available in PMC: 2017 Jul 5.
Published in final edited form as: Annu Rev Nutr. 2015 May 6;35:349–387. doi: 10.1146/annurev-nutr-071714-034322

Table 2.

Sweat sodium concentrations and losses with physical activitya

First author (reference) N Sex Mean age (y) Country Temp (°C) Relative humidity (%) Physical activity Sweat Na concentration Mean sweat Na loss [g (mmol)]
Levela Type Duration (min) Mean [g/L (mmol/L)] Range [g/L (mmol/L)]
Gibson (50) 34 F 16 Canada 10 63 Elite Soccer 90 1.1 (48) 0.6–1.6 (27–68) 0.7 (30)
Kurdak (82) 22 M 20 Turkey 34 64 ND Soccer 90 0.9–1.1 (43–46) 0.6–1.4 (25–59) 3.2 (137–140)
Horswill (62) 14 M 24 United States 29–32 (WGBT) ND ND Football 132 0.9–1.2 (38–53) ND ND
Kilding (78) 13 F 23 New Zealand 6–14 71–74 International Soccer 90 1.0–1.1 (44–46) ND 0.7–0.8 (32–35)
Maughan (101) 9 M 19 Canada 36 (27 water) ND Trained elite Swimming 105 1.0 (44) ND ND
Maughan (101) 8 F 21 Canada 36 (27 water) ND Trained elite Swimming 105 0.9 (39) ND ND
Palmer (117) 44 M 18 Canada 14 66 Elite Ice hockey 60 1.2 (54) 0.6–2.0 (27–88) 2.3 (98)
Shirreffs (131) 92 M 18 Tunisia 25–28 ND After 3-w trainingb Soccer 60–70 0.4–0.5 (17–20) 0.1–1.2 (6–50) 0.7 (28–29)
Hashimoto (54) 7 M 47 Japan ND ND ND Badminton 180 2.1 (91) 1.2–2.9 (52–126) 2.8 (122)
Hashimoto (54) 5 F 50 Japan ND ND ND Badminton 180 0.9 (41) 0.4–1.6 (18–68) ND
Maughan (102) 20 M 21 England 6–8 50–60 Premier league Soccer 95 1.4 (62) 0.6–2.1 (25–90) 2.4 (104)
Shirreffs (130) 26 M 26 Seven countriesc 32 (22 WGBT) 20 International professional Soccer 90 0.7 (30) 0.4–1.5 (16–66) 1.5 (67)
a

Abbreviations: F, female; M, male; N, number of participants; ND, no data or not determined; WBGT, wet bulb globe temperature, an index used for the assessment of heat stress.

b

Level of athletes as reported by the investigators. In Shirreffs & Maughan (131), the level is not reported, but measures of sweat were started after three weeks of training among athletes living together in a residential facility.

c

Athletes from seven countries; countries are not listed (130).