Skip to main content
. Author manuscript; available in PMC: 2018 Aug 1.
Published in final edited form as: Am J Geriatr Psychiatry. 2017 Jan 5;25(8):819–828. doi: 10.1016/j.jagp.2016.12.007

Table 2.

I-IMR Self-Management Training Modules

Session #1: Identifying Your Personal Recovery and Wellness Goals and Plan: Setting recovery and health goals and strategies to achieve goals to maximize functioning and orientation to the smartphone application.
Session #2: Psychoeducation: Psychoeducation on SMI and medical illness.
Session#3: Stress Vulnerability and Illness: Causes of mental illness and factors that impact its course.
Session #4: Building Social Supports and Recovery and Wellness: How to build social supports to improve well-being and sustain wellness.
Session #5: Medication Adherence Strategies: Behavioral tailoring and motivational techniques for psychiatric and medical medication adherence.
Session #6: Psychiatric and Medical Relapse Prevention: Identify warning signs and develop a relapse prevention plan for psychiatric symptoms.
Session #7: Coping with Psychiatric Symptoms and Health-related Stress and Solving Problems: Establish a step-by-step method managing psychiatric symptoms and problem solving.
Session #8: Coping with Stress, Chronic Pain and Medical Symptoms, and Solving Problems: Identifying stressors that exacerbate symptoms and strategies to cope with stress.
Session #9: Substance Abuse and Medication Misuse: Overcoming substance abuse and the effects on symptoms and functioning.
Session #10: A Guide to Navigating the Mental Health and Medical Healthcare System: Accessing mental health and medical health services and insurance benefits, making informed decisions.