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. 2017 Jun 22;57:61–71. doi: 10.1515/hukin-2017-0047

Table 2b.

RMS values (mV) of the wide, medium and narrow bench grip width.

All values are presented as mean ± standard derivation.

Muscles Horizontal Inclined Declined
PM sternocostal part 0.344 ± 0.341 0.287 ± 0.234 0.348 ± 0.370
PM clavicular part 0.492 ± 0.293 0.425 ± 0.218 0.444 ± 0.322
Triceps brachii 0.767 ± 0.302 0.484 ± 0.164 * 0.787 ± 0.291
Deltoideus anterior 0.705 ± 0.297 0.747 ± 0.294 0.594 ± 0.306 #
Deltoideus posterior 0.262 ± 0.071 0.195 ± 0.089 0.275 ± 0.134
Biceps brachii 0.174 ± 0.062 0.258 ± 0.103 * 0.152 ± 0.076
Latissimus dorsi 0.100 ± 0.054 0.125 ± 0.084 0.145 ± 0.105