Table 2.
Means and standard deviations Feeling Scale, RPE and percentage of V̇O2max during and after submaximal exercise.
| Baseline | Feeling Scale | RPE | % of V̇O2max | ||||
|---|---|---|---|---|---|---|---|
|
| |||||||
| Mean | SD | Mean | SD | Mean | SD | interquartile range | |
|
| |||||||
| 3.53 | 1.21 | ||||||
| Cycle ergometer step 1 | 3.55 | 1.01 | 9.10 | 1.42 | 41.76 | 6.42 | 8.56 |
| Cycle ergometer step 2 | 3.25 | 1.07 | 10.27 | 1.51 | 48.52 | 7.33 | 9.31 |
| Cycle ergometer step 3 | 2.87 | 1.23 | 11.17 | 1.51 | 54.78 | 7.99 | 10.44 |
| Cycle ergometer step 4 | 2.56 | 1.42 | 11.97 | 1.78 | 60.64 | 8.89 | 11.60 |
| Cool down | 2.98 | 1.21 | 51.90 | 8.32 | 11.02 | ||
| Recovery | 3.36 | 1.06 | 19.01 | 3.63 | 4.70 | ||
|
| |||||||
| Treadmill step 1 | 3.43 | 1.14 | 8.87 | 1.53 | 45.27 | 7.80 | 10.17 |
| Treadmill step 2 | 3.11 | 1.21 | 10.10 | 1.77 | 49.42 | 8.37 | 10.49 |
| Treadmill step 3 | 2.78 | 1.41 | 11.14 | 1.88 | 54.64 | 9.77 | 12.32 |
| Treadmill step 4 | 2.54 | 1.50 | 12.06 | 1.96 | 61.98 | 11.36 | 13.95 |
| Cool down | 3.00 | 1.30 | 52.25 | 10.03 | 12.67 | ||
| Recovery | 3.50 | 1.18 | 19.62 | 4.11 | 5.43 | ||