Table 1.

Activities and number of sessions by unit.

Activities	Unit 1 (n = 29)	Unit 2 (n = 38)	Unit 3 (n = 26)
Qi-gong	10
Yoga		3	3
Line dancing		4	3
Baking		4
Painting with non-dominant hand			2
Chocolate tasting			1
Cheese tasting			1
Creating sculptures from fruit and vegetables			2