Table 1.
Helpfulness and appeal of components of online mental health programs (N=438).
| Componenta | Helpfulness | Appeal | ||
| Mean (SD) | Helpful, n (%) | Mean (SD) | Appealing, n (%) | |
| Screening scales to assess mental health | 3.75 (0.96) | 305 (69.6) | 3.40 (1.02) | 216 (49.3) |
| Feedback about mental health symptoms | 3.97 (0.85) | 357 (81.5) | 3.66 (0.95) | 295 (67.4) |
| Information about mental health problems | 4.12 (0.82) | 382 (87.2) | 3.91 (0.87) | 344 (78.5) |
| Strategies to change unhealthy lifestyles | 4.11 (0.83) | 376 (85.8) | 3.78 (0.92) | 308 (70.3) |
| Strategies to change unhelpful thoughts and negative feelings | 4.14 (0.88) | 373 (85.2) | 3.94 (0.91) | 342 (78.1) |
| Relaxation strategies | 4.04 (0.90) | 346 (79.0) | 3.81 (0.93) | 298 (68.0) |
a Rated on a 5-point scale (1=“very unhelpful/unappealing” to 5=“very helpful/appealing”).