Table 3.
Noticing | Not Distracting | Not Worrying | Attention Regulation | Emotional Awareness | Self-Regulation | Body Listening | Trusting | |
---|---|---|---|---|---|---|---|---|
Dispositional Mindfulness | .34*** | .15** | .39*** | .42*** | .31*** | .43*** | .32*** | .45*** |
Observing | .49*** | −.10* | −.01 | .55*** | .58*** | .43*** | .47*** | .31*** |
Describing | .24*** | .07 | .19*** | .26*** | .22*** | .24*** | .21*** | .25*** |
Acting with Awareness | .09* | .29*** | .34*** | .09 | .00 | .08 | .04 | .21*** |
Non-Reacting | .34*** | −.10* | .20*** | .51*** | .34*** | .50*** | .38*** | .43*** |
Non-Judging | −.05 | .22*** | .42*** | .01 | −.08 | .14** | −.03 | .23*** |
Correlations above .40 are bolded.
p <.05,
p <.01,
p <.001