. Author manuscript; available in PMC: 2017 Dec 10.

Published in final edited form as: Obesity (Silver Spring). 2017 Jun 10;25(8):1336–1342. doi: 10.1002/oby.21889

Table 2. Weight loss and other outcomes by group presented as means (standard error).

	App Group (n=42)	Bite Group (n=39)	P-value for difference between groups ^a
Weight change (kg)
3 months	-4.7 (0.7) ^a	-2.8 (0.8) ^a	0.07
6 months	-6.8 (0.8) ^a	-3.0 (0.8) ^a	0.001
Change in energy intake (kcals/day)
3 months	-761.4 (147.3) ^a	-479.8 (158.8) ^b	0.20
6 months	-620.7 (157.3) ^a	-456.2 (166.9) ^b	0.47
Change in total Metabolic Equivalents (METs minutes/week)
3 months	+675.5 (590.5)	+1321.1 (639.6) ^c	0.46
6 months	-136.5 (630.6)	+2015.4 (684.6) ^b	0.02
Total number of podcasts downloaded (out of 48 episodes)	31.0 (2.7)	26.1 (2.8)	0.22
Total number of days diet was recorded (out of 168 possible days)	90.7 (59.2)	68.4 (61.2)	0.09

P<0.001 for within-group changes for App or Bite group participants

P<0.01 for within-group changes for App or Bite group participants