Table 7.
IDXA Body Composition Measures | Baseline, Mean (SD) | 14 Weeks, Mean (SD) | ES, d | P |
---|---|---|---|---|
Body fat % | 45.6 (6.9) | 45.0 (8.3) | −.07 | NS |
Lean body mass | 105.3 (11.8) | 104.5 (12.2) | −.07 | NS |
Visceral adipose tissue | 3.5 (2.4) | 3.8 (2.4) | .12 | .05 |
Weight | 199.3 (29.6) | 197.3 (33.9) | −.06 | NS |
Abbreviation: NS, nonsignificant.