Table 2. Recommendations by the National Hemophilia Foundation for athletic participation.
Safe sports |
Archery |
Aquatics |
Elliptical machine |
Stationary bike |
Fishing |
Frisbee |
Golf |
Hiking |
Martial arts/tai chi |
Snorkeling |
Swimming |
Walking |
Moderately risky sports |
Bicycling |
Rowing machine |
Ski machine |
Treadmill |
Circuit training |
Body sculpting (exercise class) |
Physio ball (exercise class) |
Frisbee golf |
Pilates |
Weight lifting/resistance training |