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. 2017 Jul 14;9(7):753. doi: 10.3390/nu9070753

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© 2017 by the authors.

Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).

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Changes in the anaerobic capacity after 12-week supplementation of HMB and placebo. Values are means ± SD and 95% CI. Abbreviations: HMB, β-hydroxy-β-methylbutyric acid; LA_POST, post-exercise lactate concentrations. Significant differences compared with placebo: * p = 0.005 (dependent samples t-tests); # p = 0.029 (dependent samples t-tests); † p < 0.001 (dependent samples t-tests). ‡ p < 0.0001 (dependent samples t-tests).