TABLE 2.

Changes in the Secondary Outcomes Before and After the Intervention

Variable		Intervention Group Mean (SE)	Control Group Mean (SE)
Systolic BP (mmHg)	Pretest	122.9 (0.6)	123.2 (0.4)
	Post-test	124.2 (0.6)	124.3 (0.4)
Diastolic BP (mmHg)	Pretest	79.3 (0.4)	79.3 (0.3)
	Post-test	79.4 (0.4)	79.2 (0.3)
Total cholesterol (mg/dL)	Pretest	191.0 (1.5)	191.0 (1.1)
	Post-test	186.4 (1.5)	188.7 (1.1)
HDL cholesterol (mg/dL)	Pretest	48.2 (0.5)	49.4 (0.4)
	Post-test	48.2 (0.5)	49.0 (0.4)
Triglycerides (mg/dL)	Pretest	145.8 (3.6)	147.5 (3.0)
	Post-test	139.9 (4.0)	143.0 (2.5)
Waist circumference** (cm)
Women	Pretest	100.3 (0.8)	99.6 (0.8)
	Post-test	99.3 (1.0)	99.8 (0.8)
Men	Pretest	105.7 (1.0)	106.7 (0.8)
	Post-test	104.6 (1.0)	106.9 (0.8)
Overall health	Pretest	2.89 (0.03)	2.74 (0.03)
	Post-test	2.86 (0.03)	2.75 (0.03)
Overall physical condition	Pretest	3.76 (0.01)	3.76 (0.01)
	Post-test	3.77 (0.01)	3.76 (0.01)
Nutrition*	Pretest	3.72 (0.03)	3.80 (0.02)
	Post-test	3.88 (0.03)	3.83 (0.02)
Exercise and fitness	Pretest	3.42 (0.03)	3.48 (0.02)
	Post-test	3.47 (0.03)	3.47 (0.02)

Estimates combined from 10 generalized estimating equations (GEE) fitted to multiple imputed datasets. Models adjusted for age and sex, which were mean-centered.

BMI, body mass index; SE, standard error.

^*P = .0.001.

^**P = 0.09.