Table 3.
Baseline | 12 weeks | p values | |
---|---|---|---|
Body fat (%) | 31.9 ± 5.5 | 31.1 ± 5.9 | 0.024 |
Non-fat mass in upper extremities (kg) | 4.7 (3.8–5.2) | 4.7 (3.6–5.1) | 0.903 |
Non-fat mass in lower extremities (kg) | 12.4 (11.2–13.8) | 12.6 (11.4–13.6) | 0.799 |
Android (kg) | 2.0 (1.7–4.4) | 1.8 (1.6–2.1) | 0.013 |
Gynoid (kg) | 2.6 (2.2–7.2) | 2.3 (2.0–2.4) | 0.009 |
Total fat mass (kg) | 18.6 (17.3–20.6) | 18.2 (16.7–19.5) | 0.004 |
Total non-fat mass (kg) | 41.4 (37.2–43.3) | 41.1 (36.5–43.3) | 0.241 |
Skeletal muscle index | 6.50 (6.19–6.74) | 6.49 (6.01–6.70) | 0.386 |