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. Author manuscript; available in PMC: 2018 Aug 1.
Published in final edited form as: Mayo Clin Proc. 2017 Jun 13;92(8):1214–1222. doi: 10.1016/j.mayocp.2017.02.018

Table 1.

Baseline characteristics of the 7418 participants by the incidence of metabolic syndrome and weekly minutes of resistance exercise.

Characteristics Weekly minutes of resistance exercise (min/week) P value
0 (n=4633) 1–59 (n=670) 60–119 (n=1061) 120–179 (n=502) ≥180 (n=552)
Age 46.7 (9.7) 45.9 (8.3) 46.2 (9.0) 45.1 (9.5) 43.7 (10.1) <.001

Sex (male) 3795 (82%) 568 (85%) 856 (81%) 369 (74%) 446 (81%) <.001

BMI (kg/m2) 25.3 (3.2) 24.9 (2.9) 24.9 (3.0) 24.8 (3.2) 24.8 (3.1) <.001

Current smokers 522 (11%) 56 (8%) 93 (9%) 57 (11%) 60 (11%) .04

Heavy alcohol drinking 562 (12%) 77 (11%) 132 (12%) 60 (12%) 64 (12%) .98

Aerobic exercise (MET-min/week) <.001
 0 1125 (24%) 40 (6%) 45 (4%) 32 (6%) 42 (8%)
 1–499 708 (15%) 89 (13%) 117 (11%) 65 (13%) 73 (13%)
 500–999 899 (19%) 135 (20%) 246 (23%) 115 (23%) 95 (17%)
 ≥ 1000 1901 (41%) 406 (61%) 653 (62%) 290 (58%) 342 (62%)

Abnormal ECG 387 (8%) 53 (8%) 69 (7%) 29 (6%) 34 (6%) .05

Parental history of cardiovascular disease 1177 (25%) 162 (24%) 255 (24%) 130 (26%) 132 (24%) .79

Parental history of hypertension 1602 (35%) 251 (37%) 379 (36%) 191 (38%) 184 (33%) .28

Parental history of diabetes 632 (14%) 91 (14%) 134 (13%) 61 (12%) 67 (12%) .71

Metabolic syndrome

 Waist circumference (cm) 88.5 (11.0) 86.8 (10.3) 86.0 (10.7) 84.5 (11.1) 84.9 (10.3) <.001

 Triglycerides (mg/dL) 103.4 (59.6) 92.9 (44.3) 97.0 (52.4) 96.0 (53.1) 94.4 (59.6) <.001

 HDL cholesterol (mg/dL) 53.0 (14.5) 55.0 (14.6) 55.1 (14.4) 56.6 (14.7) 54.9(14.3) <.001

 Systolic blood pressure (mm Hg) 119 (13) 119 (13) 119 (13) 119 (13) 120 (13) .67

 Diastolic blood pressure (mm Hg) 79 (9) 80 (9) 79 (9) 79 (10) 80 (9) .62

 Fasting glucose (mg/dL) 96.2 (10.1) 96.5 (13.0) 96.2 (11.9) 95.6 (11.4) 96.2 (13.3) .77

Data is presented in mean (SD) unless indicated as n (%).