Table 1.
Food Categories | Dietary Patterns | |
---|---|---|
Unhealthiest | Healthiest | |
Real fruit Juice | 0.04 | 0.22 |
Higher sugar beverages | 0.53 | −0.23 |
Tea and coffee | 0.15 | 0.22 |
Pasta and starchy foods | 0.61 | 0.26 |
Eggs | 0.28 | 0.10 |
Seafood | 0.13 | 0.32 |
Beans and lentils | 0.21 | 0.35 |
Tofu and meat substitute | −0.08 | 0.31 |
Margarines | 0.36 | 0.10 |
Butter | 0.40 | 0.03 |
Refined grains | 0.65 | 0.01 |
Whole grains | 0.01 | 0.42 |
Fresh fruits | −0.03 | 0.60 |
Canned fruits | 0.03 | 0.42 |
Vegetables | −0.01 | 0.78 |
Desserts and sweets | 0.67 | 0.03 |
Snacks | 0.61 | −0.04 |
Peanut butter | 0.14 | 0.31 |
High fat dairy | 0.34 | 0.02 |
Low fat dairy | −0.18 | 0.39 |
Fatty meat | 0.66 | 0.04 |
Chicken and turkey | 0.08 | 0.36 |
Cereals | −0.02 | 0.33 |
Sausage and bacon | 0.50 | −0.08 |
Condiments | 0.42 | 0.21 |
Alcohol | 0.05 | 0.12 |
Pizza | 0.38 | −0.08 |
Macaroni cheese | 0.39 | 0.13 |
Ensure | −0.14 | 0.26 |
Water | −0.18 | 0.40 |
Yogurt | −0.27 | 0.43 |
Dressings and gravy | 0.26 | 0.52 |
Soups | 0.17 | 0.22 |
Chinese food | 0.17 | 0.19 |
Phytochemical rich foods | 0.27 | 0.55 |