Table 1.

Motivation scores by experimental condition

Motivation	Positive framing		Negative framing
	M	SD	M	SD
Average across programmes	2.43	0.82	2.28	0.82
Average across programmes without yoga	2.47	0.12	2.24	0.78
Gaming	2.14	0.96	2.15	1.17
Tai Chi	2.46	1.10	2.22	1.16
Nordic Walking	2.79	1.09	2.29	0.95
Senior fit	2.39	1.14	2.11	1.17
Zumba	2.78	0.97	2.49	1.10
Yoga	1.95	1.17	2.43	1.35