Table 3.
Milk butyrophilin | Nuts | Corn |
Cow's milk | Oats | Coconut |
α+β casein | Quinoa | Cranberry |
Goat's milk | Rice | Hazelnut |
Milk chocolate | Hemp | Pecan |
Guar gum | Seaweed | Vegetables |
Carrageenan | Beans & Legumes | Seafood |
Glycemic index <55.
Milk butyrophilin | Nuts | Corn |
Cow's milk | Oats | Coconut |
α+β casein | Quinoa | Cranberry |
Goat's milk | Rice | Hazelnut |
Milk chocolate | Hemp | Pecan |
Guar gum | Seaweed | Vegetables |
Carrageenan | Beans & Legumes | Seafood |
Glycemic index <55.