Table 1.
Study by | Sample | Length of Study |
High WS Weight Change |
Low WS Weight Change |
---|---|---|---|---|
Peterson et al., 2009 | BED N = 259 |
20 weeks | Increase 1.77 kg | Decrease .32 kg |
Mitchell et al., 2008 | BN N = 128 |
16 weeks | Increase 1.13 kg | Increase .64 kg |
Lowe et al., 2006 | College Freshmen N = 69 |
32 weeks | Increase 2.97 kg | Increase 1.20 kg |