1. Fruit (fresh, canned or juice but not sodas). |
9.8 |
41.2 |
11.8 |
19.6 |
17.6 |
2. Vegetables (such as greens, vegetable soup, stew, green salad, string beans, peas, corn, broccoli). |
5.9 |
68.6 |
5.9 |
15.7 |
3.9 |
3. Meat products (such as beef, goat, chicken, pork, steaks, roasts, ribs, hamburgers, ground beef, hotdog, sausage). |
7.8 |
56.9 |
19.6 |
9.8 |
5.9 |
4. Dairy products (such as milk, cheese, eggs). |
16.3 |
65.3 |
6.1 |
10.2 |
2.1 |
5. Butter or oil on food or in cooking. |
2.0 |
46.0 |
20.0 |
26.0 |
6.0 |
6. Selenium to prevent prostate cancer. |
72.0 |
22.0 |
2.0 |
4.0 |
0 |
7. Lycopene to prevent prostate cancer. |
73.0 |
20.0 |
4.0 |
2.0 |
1.0 |
8. Vitamin A and other retinoid to prevent prostate cancer. |
68.7 |
8.3 |
2.1 |
18.8 |
2.1 |
9. Vitamin D to prevent prostate cancer. |
74.0 |
10.0 |
2.0 |
12.0 |
2.0 |
10. Soy to prevent prostate cancer. |
70.0 |
24.0 |
2.0 |
4.0 |
0 |