Table 3.

Results of two-way ANOVA (exercise programs $\times$ methods) for mode-alignment

Source of variation	Sum of squares	Degree of freedom	Mean square	F-statistic	p
Exercise programs	0.063	2	0.031	2.257	0.131
Methods	0.417	2	0.372	32.022**	0.000
Exercise	0.006	4	0.003	0.342	0.717
Programs × methods

** p < 0.01 change within the methods among EEMD, MEMD, and NA-MEMD