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. 2017 Aug 4;10(3):328–345. doi: 10.1007/s12178-017-9425-4

Table 7.

Tissue Specific Considerations

Tissue Involved Rehabilitation Modifications
ACL No modifications to rehabilitation
PCL Protect posterior translation of the femur for 6 weeks
- Anterior tibial glide with knee flexion
- Avoid gravity causing posterior glide
Protected Hamstrings Contractions:
- Weeks 0 to 8 – No active hamstring contractions
 Passive flexion ROM with support to the posterior tibia x 6 wks
- Weeks 8 to 12 – Active hamstrings contractions without external resistance
 Based on absence of active posterior drawer with hamstring activation
 Active hamstring exercises (heel slides, prone knee flexion, WB flexion)
 Gentle hamstring stretching
- Weeks 12+ - Resisted hamstring contractions allowed
 Based on absence of active posterior drawer with hamstring activation
PLC Extension ROM limited to 0o (no hyperextension)
Protect posterior translation of the femur for 6 weeks
- Anterior tibial glide with knee flexion
- Avoid gravity causing posterior glide
Avoid excessive varus forces on knee joint
Hamstring restrictions same as PCL
MCL ROM exercises with foot internally rotated
Avoid excessive valgus forces on knee joint
Meniscus Body Repair Brace locked in extension for 4 weeks for ambulation, WBAT
Avoid unilateral WB flexion (any range) & bilateral WB flexion beyond 30o for 4 wks
NWB flexion ROM to 90o for 4 weeks
Meniscus Root Repair NWB x 4 weeks
Protected Hamstrings Contractions:
- Weeks 0 to 6 – No active hamstring contractions
 Passive flexion ROM with support to the posterior tibia x 6 wks
- Weeks 6 to 12 – Active hamstrings contractions without external resistance
 Based on absence of posterior pain at the repair site with hamstring activation
  Active hamstring exercises (heel slides, prone knee flexion, WB flexion)
- Weeks 12+ - Resisted hamstring contractions allowed
 Based on absence of posterior pain at the repair site with hamstring activation