Table 2.
Exercise | Considerations |
---|---|
Heel slides | Use towel or contralateral leg for overpressure |
Bike | Use rocking motion for those who cannot complete full revolution |
Wall slide | With patient supine and foot on the wall, use contralateral leg on top for overpressure or under to help support the involved leg |
Manual therapy | Patella mobilizations, tibia-femoral glides, overpressure, soft tissue mobilizations, scar massage |
Splint | Static or dynamic splint |